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Author Archives: cawon
Health Tip for November 2012
Fitness Fact or Fiction? By Amy Van Deusen, Women’s Health Thu, Apr 15, 2010 1. FACT/FICTON: Cardio burns more calories than strength training. Fiction Contrary to long-held belief, strength training is—as new studies have shown—superior to steady-state cardio … Continue reading
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November 2012 Health Tip
Fitness Fact or Fiction? By Amy Van Deusen, Women’s Health Thu, Apr 15, 2010 1. FACT/FICTON: Cardio burns more calories than strength training. Fiction. Contrary to long-held belief, strength training is—as new studies have shown—superior to steady-state cardio in … Continue reading
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Middle School Boarding Activity 10/13/12
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October 2012 Health Tip
8 Ingredients You Never Want to See on Your Nutrition Label By David Zinczenko with Matt Goulding Aug 23, 2012 BHA This preservative is used to prevent rancidity in foods that contain oils. Unfortunately, BHA (butylated hydroxyanisole) has been … Continue reading
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High School Boarding Activity 9/22/2012
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