Goal Setting

Name: Period:

Journal 1 : Goals
Answers: 4 sentences minimum

What is your Standards Based Fitness Goal for the year?

Why do you have this particular fitness goal for yourself?

How do you plan to accomplish this fitness goal?

What are some of your Personal fitness goals you are planning to accomplish this year?

What comes to your mind when you think about completing a 5k (3 mile) run?
Minimum 5 sentences.

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