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Monthly Archives: November 2012
Health Tip for December 2012
Chocolate: A Superfood for Teeth By Mark Burhenne, DDS A dentist recommending CHOCOLATE? Yes, that’s right, you read correctly. Recent studies emerging from Japan, England, and the U.S. support the fact that chocolate is effective at fighting cavities, plaque, and … Continue reading
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Health Tip for November 2012
Fitness Fact or Fiction? By Amy Van Deusen, Women’s Health Thu, Apr 15, 2010 1. FACT/FICTON: Cardio burns more calories than strength training. Fiction Contrary to long-held belief, strength training is—as new studies have shown—superior to steady-state cardio … Continue reading
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November 2012 Health Tip
Fitness Fact or Fiction? By Amy Van Deusen, Women’s Health Thu, Apr 15, 2010 1. FACT/FICTON: Cardio burns more calories than strength training. Fiction. Contrary to long-held belief, strength training is—as new studies have shown—superior to steady-state cardio in … Continue reading
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