{"id":185,"date":"2011-02-01T08:44:49","date_gmt":"2011-02-01T18:44:49","guid":{"rendered":"http:\/\/blogsksbeedu.wpenginepowered.com\/talee\/?p=185"},"modified":"2011-02-01T08:49:03","modified_gmt":"2011-02-01T18:49:03","slug":"fruit-for-thought","status":"publish","type":"post","link":"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/","title":{"rendered":"Fruit For Thought"},"content":{"rendered":"<p><a href=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2011\/02\/Apple_jumps1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-197\" title=\"Apple_jumps\" src=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2011\/02\/Apple_jumps1.gif\" alt=\"\" width=\"108\" height=\"141\" \/><\/a>It is no secret that fruit is good for you.<\/p>\n<p>Eating fruit everyday as a part of a balanced diet is one of the ways we can improve our health and give our bodies the nutrients it needs to live a long and active life.<\/p>\n<p>Fruit provides your body with vitamins and minerals that are essential to fighting off illnesses and help the body deal with\u00a0 the stresses of daily life.<\/p>\n<p>Another benefit of eating fruit is that they are great sources of dietary fiber, which helps keep your digestive system running properly.<\/p>\n<p>Eating fruit will make you feel better, look better, be more active and healthy.\u00a0 Eating fruit dried, frozen fresh or canned will provide you with the vim and vigor your body deserves.<\/p>\n<p>The Kindergarten classes learned about fruits in our nutrition unit in December\/January and created fruit books.\u00a0 They learned about a variety of fruits and how they grow.\u00a0 Enjoy some reading.<\/p>\n<p><a href=\"http:\/\/vimeo.com\/19311004\">Ty Reading Fruit Book<\/a> from <a href=\"http:\/\/vimeo.com\/user5254013\">Liana Honda<\/a> on <a href=\"http:\/\/vimeo.com\">Vimeo<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is no secret that fruit is good for you. Eating fruit everyday as a part of a balanced diet is one of the ways we can improve our health and give our bodies the nutrients it needs to live &hellip; <a href=\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":474,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fruit For Thought - P.E.\/ Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fruit For Thought - P.E.\/ Health\" \/>\n<meta property=\"og:description\" content=\"It is no secret that fruit is good for you. Eating fruit everyday as a part of a balanced diet is one of the ways we can improve our health and give our bodies the nutrients it needs to live &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/\" \/>\n<meta property=\"og:site_name\" content=\"P.E.\/ Health\" \/>\n<meta property=\"article:published_time\" content=\"2011-02-01T18:44:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-02-01T18:49:03+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2011\/02\/Apple_jumps1.gif\" \/>\n<meta name=\"author\" content=\"talee\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"talee\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/\",\"url\":\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/\",\"name\":\"Fruit For Thought - P.E.\/ Health\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.ksbe.edu\/talee\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blogs.ksbe.edu\/talee\/files\/2011\/02\/Apple_jumps1.gif\",\"datePublished\":\"2011-02-01T18:44:49+00:00\",\"dateModified\":\"2011-02-01T18:49:03+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.ksbe.edu\/talee\/#\/schema\/person\/2b4bd959a98e3ea4efa36c78f2328654\"},\"breadcrumb\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/#primaryimage\",\"url\":\"http:\/\/blogs.ksbe.edu\/talee\/files\/2011\/02\/Apple_jumps1.gif\",\"contentUrl\":\"http:\/\/blogs.ksbe.edu\/talee\/files\/2011\/02\/Apple_jumps1.gif\",\"width\":\"108\",\"height\":\"141\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.ksbe.edu\/talee\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fruit For Thought\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.ksbe.edu\/talee\/#website\",\"url\":\"https:\/\/blogs.ksbe.edu\/talee\/\",\"name\":\"P.E.\/ Health\",\"description\":\"Mrs. Tammy Lee\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.ksbe.edu\/talee\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.ksbe.edu\/talee\/#\/schema\/person\/2b4bd959a98e3ea4efa36c78f2328654\",\"name\":\"talee\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.ksbe.edu\/talee\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/72c724170039bdd21c4cac7e3139f438f1296daf23f01209c35bed2cddf6b062?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/72c724170039bdd21c4cac7e3139f438f1296daf23f01209c35bed2cddf6b062?s=96&d=mm&r=g\",\"caption\":\"talee\"},\"url\":\"http:\/\/blogs.ksbe.edu\/talee\/author\/talee\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fruit For Thought - P.E.\/ Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/blogs.ksbe.edu\/talee\/2011\/02\/01\/fruit-for-thought\/","og_locale":"en_US","og_type":"article","og_title":"Fruit For Thought - P.E.\/ Health","og_description":"It is no secret that fruit is good for you. 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