{"id":1033,"date":"2014-04-16T09:16:28","date_gmt":"2014-04-16T19:16:28","guid":{"rendered":"http:\/\/blogsksbeedu.wpenginepowered.com\/talee\/?p=1033"},"modified":"2014-04-16T09:16:28","modified_gmt":"2014-04-16T19:16:28","slug":"welcome-to-our-new-guest","status":"publish","type":"post","link":"http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/","title":{"rendered":"Welcome To Our New Guest-"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-1033 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/dsc01007b5\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2014\/03\/DSC01007b5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/dsc01009b4\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2014\/03\/DSC01009b4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/dsc01011b1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2014\/03\/DSC01011b1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/dsc01006b6\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2014\/03\/DSC01006b6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/dsc01010b3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2014\/03\/DSC01010b3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/dsc01012b2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2014\/03\/DSC01012b2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/dsc01013b\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/blogs.ksbe.edu\/talee\/files\/2014\/03\/DSC01013b-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>We were honored to have a special guest early this month.\u00a0 His name is Donald &#8220;Spiderman&#8221; Thomas and he is a volunteer for the American Heart Association and Jump For Heart.\u00a0\u00a0 He has been jumping rope for many years and speaks to schools, churches and anyone who will listen.\u00a0 He is very passionate about eating healthy and staying active with lots of exercise.\u00a0 He told us he was sickly as a child and read a lot about being healthy because he did not want to be sick anymore.<\/p>\n<p>He read and learned how to eat healthy and decided he would jump rope for exercise and has done it ever since.\u00a0 He shares his enthusiasm wherever he goes and enjoys sharing his knowledge with children.\u00a0 He has written a book and has been awarded world records for his efforts in speaking on health.\u00a0\u00a0 Everyone had fun as he shared and invited students to jump with him. \u00a0His book will be put in the library for your pleasure.<\/p>\n<p>Mahalo nui to Mr. Thomas for sharing your knowledge with us and spending time out of your busy schedule.<\/p>\n<p>&nbsp;<\/p>\n<p>IMUA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We were honored to have a special guest early this month.\u00a0 His name is Donald &#8220;Spiderman&#8221; Thomas and he is a volunteer for the American Heart Association and Jump For Heart.\u00a0\u00a0 He has been jumping rope for many years and &hellip; <a href=\"http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":474,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1033","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Welcome To Our New Guest- P.E.\/ Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blogs.ksbe.edu\/talee\/2014\/04\/16\/welcome-to-our-new-guest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welcome To Our New Guest- P.E.\/ Health\" \/>\n<meta property=\"og:description\" content=\"We were honored to have a special guest early this month.\u00a0 His name is Donald &#8220;Spiderman&#8221; 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