{"id":727,"date":"2014-03-28T12:13:53","date_gmt":"2014-03-28T22:13:53","guid":{"rendered":"http:\/\/blogsksbeedu.wpenginepowered.com\/smkaleoh\/?p=727"},"modified":"2014-03-28T12:13:53","modified_gmt":"2014-03-28T22:13:53","slug":"jump-rope-for-heart-2","status":"publish","type":"post","link":"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/","title":{"rendered":"Jump Rope for Heart"},"content":{"rendered":"<p>This is a short story of jump rope for heart. Miss Lee let us get prizes if we won the competitions for the last ones standing. There is lots of ways to do jump roping there is something called forward jumping, backward jump roping, one foot jump roping and much more. There is two kinds of jump ropes one is the little ones the other one is called a long rope jump. On jump for heart was also aloha wear day but Miss Lee didn&#8217;t want the girls to trip over there dresses so they could wear short dresses or wear there uniform. It was really fun. We jumped rope for all our families and people who have heart conditions.<\/p>\n<p>By: Kerilyn<\/p>\n<p><a href=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-729\" alt=\"image\" src=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image-300x223.jpg\" width=\"300\" height=\"223\" srcset=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image-300x223.jpg 300w, http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image-402x300.jpg 402w, http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-730\" alt=\"image\" src=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image1-300x223.jpg\" width=\"300\" height=\"223\" srcset=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image1-300x223.jpg 300w, http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image1-402x300.jpg 402w, http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-731\" alt=\"image\" src=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image2-300x223.jpg\" width=\"300\" height=\"223\" srcset=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image2-300x223.jpg 300w, http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image2-402x300.jpg 402w, http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image2.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a short story of jump rope for heart. Miss Lee let us get prizes if we won the competitions for the last ones standing. There is lots of ways to do jump roping there is something called forward &hellip; <a href=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":767,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-727","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jump Rope for Heart - Kumu Kaleo Kaleohano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jump Rope for Heart - Kumu Kaleo Kaleohano\" \/>\n<meta property=\"og:description\" content=\"This is a short story of jump rope for heart. Miss Lee let us get prizes if we won the competitions for the last ones standing. There is lots of ways to do jump roping there is something called forward &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Kumu Kaleo Kaleohano\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-28T22:13:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image-300x223.jpg\" \/>\n<meta name=\"author\" content=\"smkaleoh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smkaleoh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/\",\"url\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/\",\"name\":\"Jump Rope for Heart - Kumu Kaleo Kaleohano\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.ksbe.edu\/smkaleoh\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image-300x223.jpg\",\"datePublished\":\"2014-03-28T22:13:53+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.ksbe.edu\/smkaleoh\/#\/schema\/person\/a51ce709e9d18e238a73eb029b1b13cd\"},\"breadcrumb\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/#primaryimage\",\"url\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image.jpg\",\"contentUrl\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image.jpg\",\"width\":1024,\"height\":764},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.ksbe.edu\/smkaleoh\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jump Rope for Heart\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.ksbe.edu\/smkaleoh\/#website\",\"url\":\"https:\/\/blogs.ksbe.edu\/smkaleoh\/\",\"name\":\"Kumu Kaleo Kaleohano\",\"description\":\"Papa 1\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.ksbe.edu\/smkaleoh\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.ksbe.edu\/smkaleoh\/#\/schema\/person\/a51ce709e9d18e238a73eb029b1b13cd\",\"name\":\"smkaleoh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.ksbe.edu\/smkaleoh\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3744ecea307f5dbca96d8b8ab81407cf6eb3537330e3223404951f8f0a6e6e3d?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3744ecea307f5dbca96d8b8ab81407cf6eb3537330e3223404951f8f0a6e6e3d?s=96&d=monsterid&r=g\",\"caption\":\"smkaleoh\"},\"url\":\"http:\/\/blogs.ksbe.edu\/smkaleoh\/author\/smkaleoh\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jump Rope for Heart - Kumu Kaleo Kaleohano","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/","og_locale":"en_US","og_type":"article","og_title":"Jump Rope for Heart - Kumu Kaleo Kaleohano","og_description":"This is a short story of jump rope for heart. 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