{"version":"1.0","provider_name":"Kumu Kaleo Kaleohano","provider_url":"http:\/\/blogs.ksbe.edu\/smkaleoh","author_name":"smkaleoh","author_url":"http:\/\/blogs.ksbe.edu\/smkaleoh\/author\/smkaleoh\/","title":"Jump Rope for Heart - Kumu Kaleo Kaleohano","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1A3HuiedYC\"><a href=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/\">Jump Rope for Heart<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/blogs.ksbe.edu\/smkaleoh\/2014\/03\/28\/jump-rope-for-heart-2\/embed\/#?secret=1A3HuiedYC\" width=\"600\" height=\"338\" title=\"&#8220;Jump Rope for Heart&#8221; &#8212; Kumu Kaleo Kaleohano\" data-secret=\"1A3HuiedYC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"This is a short story of jump rope for heart. Miss Lee let us get prizes if we won the competitions for the last ones standing. There is lots of ways to do jump roping there is something called forward &hellip; Continue reading &rarr;","thumbnail_url":"http:\/\/blogs.ksbe.edu\/smkaleoh\/files\/2014\/03\/image-300x223.jpg"}