{"id":358,"date":"2014-05-10T19:57:31","date_gmt":"2014-05-11T05:57:31","guid":{"rendered":"http:\/\/blogsksbeedu.wpenginepowered.com\/shkahue\/?p=358"},"modified":"2014-05-10T19:57:31","modified_gmt":"2014-05-11T05:57:31","slug":"kumu-leinaalas-green-juice-recipe","status":"publish","type":"post","link":"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/","title":{"rendered":"Kumu Leina\u2018ala&#8217;s &#8220;Green Juice&#8221; Recipe"},"content":{"rendered":"<p>Handful of Spinach<br \/>\n2 long stalks Celery<br \/>\n2 leaves Kale<br \/>\n1 small or 1\/4 of a long Cucumber<br \/>\n1 Banana- If they get too ripe.\u00a0 Peel them and put in the freezer.<br \/>\nFruits- strawberries, mangos, blueberries.\u00a0 Use whatever you have. Frozen fruits tend to be less expensive than fresh\u00a0 fruit.\u00a0 Make sure to read the label so there is NO added sugar just the natural fruit.\u00a0 I use frozen strawberries and frozen mangos.<br \/>\nA little Water or Coconut water.<\/p>\n<p>ENJOY!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Handful of Spinach 2 long stalks Celery 2 leaves Kale 1 small or 1\/4 of a long Cucumber 1 Banana- If they get too ripe.\u00a0 Peel them and put in the freezer. Fruits- strawberries, mangos, blueberries.\u00a0 Use whatever you have. &hellip; <a href=\"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":205,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-358","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kumu Leina\u2018ala&#039;s &quot;Green Juice&quot; Recipe - Sheryl Kahue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kumu Leina\u2018ala&#039;s &quot;Green Juice&quot; Recipe - Sheryl Kahue\" \/>\n<meta property=\"og:description\" content=\"Handful of Spinach 2 long stalks Celery 2 leaves Kale 1 small or 1\/4 of a long Cucumber 1 Banana- If they get too ripe.\u00a0 Peel them and put in the freezer. Fruits- strawberries, mangos, blueberries.\u00a0 Use whatever you have. &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Sheryl Kahue\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-11T05:57:31+00:00\" \/>\n<meta name=\"author\" content=\"shkahue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"shkahue\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/\",\"url\":\"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/\",\"name\":\"Kumu Leina\u2018ala's \\\"Green Juice\\\" Recipe - Sheryl Kahue\",\"isPartOf\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/shkahue\/#website\"},\"datePublished\":\"2014-05-11T05:57:31+00:00\",\"author\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/shkahue\/#\/schema\/person\/058c0e1b1dd8f83d3a48d9357f3606c1\"},\"breadcrumb\":{\"@id\":\"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/blogs.ksbe.edu\/shkahue\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kumu Leina\u2018ala&#8217;s &#8220;Green Juice&#8221; Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/blogs.ksbe.edu\/shkahue\/#website\",\"url\":\"http:\/\/blogs.ksbe.edu\/shkahue\/\",\"name\":\"Sheryl Kahue\",\"description\":\"You&#039;re in the Loop\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/blogs.ksbe.edu\/shkahue\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/blogs.ksbe.edu\/shkahue\/#\/schema\/person\/058c0e1b1dd8f83d3a48d9357f3606c1\",\"name\":\"shkahue\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/blogs.ksbe.edu\/shkahue\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9729d95574bc9fa49d8aacaf26c620f522c3fb928933dbd1926b4568de963c70?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9729d95574bc9fa49d8aacaf26c620f522c3fb928933dbd1926b4568de963c70?s=96&d=wavatar&r=g\",\"caption\":\"shkahue\"},\"sameAs\":[\"http:\/\/blogs.ksbe.edu\/shkahue\/\"],\"url\":\"http:\/\/blogs.ksbe.edu\/shkahue\/author\/shkahue\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kumu Leina\u2018ala's \"Green Juice\" Recipe - Sheryl Kahue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/blogs.ksbe.edu\/shkahue\/2014\/05\/10\/kumu-leinaalas-green-juice-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Kumu Leina\u2018ala's \"Green Juice\" Recipe - Sheryl Kahue","og_description":"Handful of Spinach 2 long stalks Celery 2 leaves Kale 1 small or 1\/4 of a long Cucumber 1 Banana- If they get too ripe.\u00a0 Peel them and put in the freezer. 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