{"id":407,"date":"2011-08-25T08:47:54","date_gmt":"2011-08-25T18:47:54","guid":{"rendered":"http:\/\/blogsksbeedu.wpenginepowered.com\/lithomps\/?page_id=407"},"modified":"2020-08-07T10:31:27","modified_gmt":"2020-08-07T20:31:27","slug":"middle-school-cross-country","status":"publish","type":"page","link":"http:\/\/blogs.ksbe.edu\/lithomps\/middle-school-cross-country\/","title":{"rendered":"Middle School Cross Country Fall 2020"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>ALOHA CROSS COUNTRY FANS<\/strong>!<\/p>\n<p>https:\/\/blogs.ksbe.edu\/hawaiiathletics\/forms\/<\/p>\n<p>Practice starts <strong>\u00a0NO CROSS COUNTRY THIS YEAR!!!\u00a0 &#x1f61e;<\/strong><\/p>\n<p><strong>(NO practice during October vacation. )\u00a0<\/strong><\/p>\n<p><strong>We will have a POOL PARTY on that last day\u00a0<\/strong><\/p>\n<p>We&#8217;ll get fit and have fun at the same time!<\/p>\n<p>Practice and times are<strong>\u00a0**Monday&#8217;s and Thursday&#8217;s<\/strong> from <strong>3:30pm to 5:30pm<\/strong>.<br \/>\n<strong>Meet at MS gym<\/strong> area. \u00a0 Parents will need to <strong>pick up at Middle School bus ramp<\/strong>. \u00a0Activity bus is available. \u00a0Please let me know if you will be riding bus.<\/p>\n<p>If athletes cannot attend practice both days, that&#8217;s ok! \u00a0Just let me know your schedule and we&#8217;ll work it out! \u00a0Since there are only 4 meets, please try to attend them. \u00a0If you cannot, just let me know.<\/p>\n<p>Contact me with any questions!<br \/>\nlithomps@ksbe.edu<br \/>\n982-0479 work<br \/>\n345-4121 cell &#8211; text<\/p>\n<p>Mahalo!<br \/>\nMrs. Thompson<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ALOHA CROSS COUNTRY FANS! https:\/\/blogs.ksbe.edu\/hawaiiathletics\/forms\/ Practice starts \u00a0NO CROSS COUNTRY THIS YEAR!!!\u00a0 &#x1f61e; (NO practice during October vacation. )\u00a0 We will have a POOL PARTY on that last day\u00a0 We&#8217;ll get fit and have fun at the same time! Practice &hellip; <a href=\"http:\/\/blogs.ksbe.edu\/lithomps\/middle-school-cross-country\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":414,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-407","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Middle School Cross Country Fall 2020 - L. Thompson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blogs.ksbe.edu\/lithomps\/middle-school-cross-country\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Middle School Cross Country Fall 2020 - L. Thompson\" \/>\n<meta property=\"og:description\" content=\"ALOHA CROSS COUNTRY FANS! https:\/\/blogs.ksbe.edu\/hawaiiathletics\/forms\/ Practice starts \u00a0NO CROSS COUNTRY THIS YEAR!!!\u00a0 &#x1f61e; (NO practice during October vacation. )\u00a0 We will have a POOL PARTY on that last day\u00a0 We&#8217;ll get fit and have fun at the same time! Practice &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blogs.ksbe.edu\/lithomps\/middle-school-cross-country\/\" \/>\n<meta property=\"og:site_name\" content=\"L. 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