{"version":"1.0","provider_name":"Karen Coon","provider_url":"http:\/\/blogs.ksbe.edu\/kacoon","author_name":"kacoon","author_url":"http:\/\/blogs.ksbe.edu\/kacoon\/author\/kacoon\/","title":"Poi Smoothies - Karen Coon","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5VxJLUtxHZ\"><a href=\"http:\/\/blogs.ksbe.edu\/kacoon\/2014\/09\/15\/poi-smoothies-2\/\">Poi Smoothies<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/blogs.ksbe.edu\/kacoon\/2014\/09\/15\/poi-smoothies-2\/embed\/#?secret=5VxJLUtxHZ\" width=\"600\" height=\"338\" title=\"&#8220;Poi Smoothies&#8221; &#8212; Karen Coon\" data-secret=\"5VxJLUtxHZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"The kale plant is important to papa m\u00e5laa\u2018o because it is our grade level plant and we associate it with new beginnings and our \u2018Ohana. Last Friday we enjoyed making poi smoothies. We were so busy doing it, I didn&#8217;t &hellip; Continue reading &rarr;","thumbnail_url":"http:\/\/blogs.ksbe.edu\/kacoon\/files\/2014\/09\/IMG_2802-300x223.jpg"}