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Ka’ahumanu Fitness Center will be CLOSED from Wednesday, May 31, 2017 until the first day of the 2017-2018 school year.

Aloha and welcome to the Ka’ahumanu Gym blog site.  Ka’ahumanu gym is open Monday-Friday to all students, faculty and staff from 7:30am – 6:00pm.  Look forward to seeing you there!

Mahalo,

Dan Kaneko

Fitness Center Coordinator

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2016-2017 WEEKLY SCHEDULE KA’AHUMANU GYM

Time Monday Tuesday Wednesday Thursday Friday
 

3:00-4:00

Classrooms:   P.E. 3/4

Main floor: Open

Classrooms: P.E. 3/4

Main floor: Open

Classrooms:P.E. 3/4

Main floor: Open

Classrooms: P.E. 3/4

Main floor: Open

Classrooms:P.E. 3/4

Main floor: Open

 

4:00-5:00

Classrooms: Kickboxing/dvd use

Main floor: OPEN workout

Classrooms: Kickboxing/dvd use

Main floor: OPEN workout

Classrooms: Kickboxing/dvd use

Main floor: OPEN workout

Classrooms: Kickboxing/dvd use

Main floor: OPEN workout

Classrooms: Kickboxing/dvd use

Main floor: OPENworkout

 

5:00-6:00

Classrooms: Kickboxing/DVD use

Main floor:open

Classrooms: Kickboxing/dvd use

Main floor: open

Classrooms: Kickboxing/dvd use

Main floor:open

Classrooms: Kickboxing/dvd use

Main floor: open

Classrooms: Kickboxing/dvd use

Main floor:open

 

DVD’s available: T25, Tap Out,  INSANITY,  ASYLUM,   P90X,    HIP HOP ABS,   TAPOUT XT,  TURBO FIRE,   BRAZILIAN BUTT LIFT,   10 MIN TRAINER,  ZUMBA ….See any P.E.  3/4  Teacher or Dan to check them out!  Mahalo.

*Gym and locker rooms close at 6:00pm